On courage with my friends + 26 dares for 26

A reflection on the first year of my PhD.

April 16, 2014 the day my life changed forever. What’s your day?

On navigating the tensions between pursuing ambitious dreams and prioritizing the people you love.

It’s here my quarter-life crisis! I’ve decided to plunge into my curiosities by asking some questions.

A dream to the cliffs of Cornwall and savouring clouds in my coffee with friends in Europe in Feb ‘23.

It’s a NYE NYC yearly recap edition! Yes, that’s right! My first full year in NYC—

The friendship files: a special series. A reflection on gratitude for what my friends have taught me.

A recapture of the fall season: breathing deep and letting go of control—

New transitions: a season about focusing on ‘falling forward’ and envisioning possibilities.

24 of integral (top-of-mind) memories to celebrate the 24th rotation around the sun.

A co reflection with Katy recounting our two-week hiking trip in LA!

A ten-month recap and more notably, a graduation reflection with 3 important reminders! I did it :-)

Eighth month in NYC: a tribute to all news friends and magical experiences.

My seventh month in NYC: 7 things learned from appreciating wonder to understanding acceptance.

A recap of hitting the half-year mark of living in NYC and paying homage to VDay with a focus on love!

A five-month recap and a hello to 2022! This post dives deeper into the myth of having it all.

Year-end reflection on 1) what healing looks like 2) living fearlessly and 3) internal vs. external growth.

The third month: imposter syndrome and regaining a sense of the sacredness of the mundane.